Fitness Day
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Being active has a positive impact on our physical & mental wellbeing & is a great way to bring people together to have fun. Life can often feel overwhelming, but fitness can help you find the mental strength to cope. Prioritise your future health today @fitnessdayuk #FitnessDay
![Alliance Medical Group_digital_final[9961]](https://www.alliancemedicalgroupsunderland.nhs.uk/uploads/sites/740/2020/05/Alliance-Medical-Group_digital_final9961-1-e1663243508256.png)