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What is self-care?
Self-care is about looking after yourself in a healthy way. It can be anything from managing common conditions (like headaches, colds and flu) to living with long-term health problems like asthma or diabetes.
What is self-care?
Self-care is about looking after yourself in a healthy way. It can be anything from managing common conditions (like headaches, colds and flu) to living with long-term health problems like asthma or diabetes.